Starting point

I have always been an endurance junkie. I like to run and bicycle. Although I can’t run super long distances, I do like running. Cycling has always been my maintain for 7-8 years. I could hop on the bike and ride for a few hours at a time. During the ride, I would forget about stuff and just enjoy the sights and sounds. Unfortunately, I fell out of practice the two years. A one hour ride is my limit now. My fitness sucks. I plan to improve that though. I think I may try to log some numbers on this site, and I may try to write some health-related articles. I see where it goes. To start with, here’s my ride data from this morning.

Route type: Flat
Wind: 12 mph cross wind
Distance: 15 miles
Time: 1 hour 10 minutes.

Not very impressive, but it’s a starting point.

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